# DeeDee

> DeeDee is an English-language self-help app and website for adults who want practical support with attention, task initiation, focus, overwhelm, and everyday routines.

DeeDee offers research-informed educational content, interactive tools, and links to its iOS and Android apps. DeeDee is self-help, not diagnosis or treatment, and it is not a substitute for qualified medical or mental-health care.

## Primary resources

- [Homepage](https://deedee.pro/): Product overview, features, pricing, and download links.
- [ADHD Tools](https://deedee.pro/adhd-tools): Free browser-based tools for task initiation, focus, and calming.
- [Adult ADHD Screener](https://deedee.pro/adhd-test): A private ASRS v1.1 screening experience for adults; not a diagnosis.
- [Research](https://deedee.pro/research): DeeDee's evidence approach, sources, and limitations.
- [Blog](https://deedee.pro/blog): Practical, research-informed guides for adults.
- [Blog RSS feed](https://deedee.pro/blog/feed.xml): The 50 most recently published guides in RSS 2.0.

## Policies and discovery

- [Terms of Use](https://deedee.pro/terms)
- [Privacy Policy](https://www.adhdhelp.app/privacy)
- [XML sitemap](https://deedee.pro/sitemap.xml)
- [Contact](mailto:hello@deedee.pro)